How Summer Affects Heart Health, Advice from a Heart Specialist in Indore
Summer is often associated with vacations, outdoor activities, and longer days. However, high temperatures can put extra stress on the body, especially the heart. Many people are unaware that heat can directly affect blood pressure, hydration levels, and heart function.
Stress and Sleep Impact on Heart Health: Guidance from a Heart Specialist in Indore
Many people believe that heart disease happens only because of unhealthy food, lack of exercise, or family history. While these factors do play an important role, two major causes are often ignored: long-term stress and poor sleep.